![]() ![]() The natural tendency will be to put that thing off and you'll tell yourself, 'Oh, I'll get to it, just not now.'" 3. ![]() Kojo Sarfo, a Los Angeles-based mental-health expert and author of "Feeling Good!: A Mental Health Workbook." "When things don't capture our attention, like taxes or finances and balancing a checkbook, it's going to be hard to do that thing. "People with ADHD are engaged and excited by things that are new that engage us," explains Dr. ![]() And before you know it, you're very late, and those feelings of stress, overwhelm, and shame could lead to a potential meltdown. In turn, you might miss deadlines or be late to appointments and social commitments.įor example, you might not file your taxes in time or forget to pay that bill or parking ticket - which could then lead to late penalties and additional fees. A little thing can blow up in a major issueįolks with ADHD sometimes suffer from what's known as "time blindness," which is when you don't have a clear grasp of how long a task or project might take. In turn, her finances fell by the wayside and she would completely forget about reconciling her books for her marketing consulting business and personal finances for the month. "I got distracted and eventually gave up." "When I was managing my business finances and using QuickBooks, it was a very visually overwhelming experience for me," says Potter. Such was the case with Sarah Potter, a 34-year-old marketing consultant and mental health and ADHD advocate in Phoenix, Arizona. Managing finances can become overwhelmingįor some adults with ADHD, looking at numbers, bank and credit card statements, and even those handy charts and visualizations of what your financial life looks like can be an overwhelming experience. ![]()
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